Use your body as a tool on your healing journey

How using your body as a tool can change your life 👇🏻⁣

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When we use the tools that our vessel offers, we create sustained feelings of freedom, harmony, and health. ⁣

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𝗪𝗲 𝗵𝗮𝘃𝗲 𝗼𝘂𝗿 𝗯𝗿𝗲𝗮𝘁𝗵, 𝘄𝗵𝗶𝗰𝗵 𝗶𝘀 𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗳𝗼𝗿𝗰𝗲⁣.⁣ we can clear dense energy, release and process emotions, and regulate the nervous system.

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We have 𝘀𝘆𝘀𝘁𝗲𝗺𝘀 within our body that are rooted in sustainable functioning, if we nourish them and take care of them right.⁣

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Our body constantly sends 𝘀𝗶𝗴𝗻𝗮𝗹𝘀 to us when something is off. If you don’t feel good in your body, there is a reason. ⁣

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Our body is 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 to our mind and when in harmony, the mind and body can create powerful healing and change.⁣

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Our body responds to sound, energy, frequency, the nourishment, detox, and how well we are caring for it. ⁣

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I utilize EFT, breathwork, movement, energetic, and nourishment into the work that we do together to use our body as a tool to create healing and life transformation. ⁣