It’s time to take the training wheels off

I was in a session with a client recently and we were discussing her feeling trapped by her trauma and how she allowed it to rule her daily life. She was allowing the fears and pain she had developed in response to the trauma to keep her feeling safe, and in reality that was the complete opposite of what was happening. In fact, it was keeping her trapped, stuck, and not in her true alignment with who she was meant to be.

I took a breath and kindly said to her, you need to now take the training wheels of trauma off your bike and learn to ride without them on. The time was right for her as she had taken healing into her hands for the last 6 months and was ready to face her discomfort head on.

Its time for you now to take the training wheels off. If you have been living in a place of comfort, fear, remaining small, limiting beliefs, and not truly living; I am here to tell you that its safe for you to be you and all of you. All you were meant to be.

What happened to you is not your fault, AND healing is your responsibility. It’s time to refuse to accept how things are in your life and fight to live the life you deserve. It starts with knowing you are worthy of riding that bike with ease and knowing you deserve to live a life where you are happy and healed.

The discomfort is where the growth is and true alignment is on the other side of fear and the false protection your ego tries to fulfill. The first step is the hardest. The mental warship it takes to fight through the discomfort can seem like a daunting task and I know it is a capability for you.

If this resonates with you, I would love to help move you past the barriers to positive change. xo